Brock Black : Essential Habits

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Isn’t it awesome when you get something you want, by taking absolutely no action to get it?

That happened for me once.

I wanted a Happy Meal so I snapped my fingers and it materialized right in front of me. Then I decided I wanted to ride an elephant, stepped outside and found Dumbo waiting in my backyard.

When I had the desire to fly and shot off through the air I knew something was up… this was my first experience with lucid dreaming.

Too bad real life doesn’t work way.

I mean how many times have you honestly gotten something worth having by doing absolutely nothing?

Even those who were spoiled brats as kids had to at least take the action to ask for what they wanted in order to get it.

This website, is anti “quick-fix” American mentality, more than Band-Aids and aspirin.

purpose

You don’t know it yet, but you just stumbled upon a landmine.

One that’s going to blow-up the crud you no longer want in your life and replace it with sheer exhilaration.

It won’t be easy, but it will be worth it.

This framework is so easy and simple to understand, that the world’s biggest dummy could use it to create permanent change in any areas of his life.

Simple-Framework

I know because I was that dummy.

Once you apply this system on one thing and see the results, you’ll never feel the need to read another self-help book, post, or quote image again.

And what if you want to start doing things to upgrade your life, but don’t know where to start?

You’ll learn where to start, you’ll find the most authentic next step that is appropriate for you.

That was the hardest step for me. I didn’t know if I should start by focusing on my flabby body, messy house, irrational temperament, or lousy brain.

creature-of-habit

You have to know who you are, to know what you want, to know what to do!

Do you know who you are?
Do you know who you want to be?
Do you know what you want to do?

If not then that’s where you need to start, and it’s time well spent.

Once you know who you are, you can figure out who you want to be and what’s important to you.

When you know that you’ll understand what you want to do with your life and why.

That’s the hard part. Then the  infinitely more rewarding part becomes using habit specific strategies and tools to help you take empowering action to maximize your life experience.

action

Creature of Habit

Every time you do anything, you are making it more likely that you’ll do that same thing again in the future. I just picked my nose. If I check under the table in a few months I’ll likely find evidence of a disgusting habit.

While a few of the improvements you decide to work on will only require a single action or maybe a sprint of massive action, the rest will require hardcore iron clad habits.

Habits take time to build but once they’re in place there’s no stopping you. Take me for example, I’m on my 6th month of exercising 3 days a week with no misses, last night was Sunday and I had only run twice.

We got home at 11:00 pm and I was exhausted after a long day of kayaking, shoveling dirt, babysitting dogs, and playing Pokemon Go.

When I got home, I wanted to go to bed, but my body craved running more than sleep. So when the police officer drove by the track around 11:30 pm he didn’t bother to stop the lunatic who was running around in circles in the dark.

If this would have been back in January, I would have used something as simple as needing to poo as an excuse not to run.

values

Emotion and Intellectual Power Habits

Exercise is a great example of a physical habit but the most powerful change in your life will come from mastering habits of the mind, specifically thoughts and emotions.

And don’t dog emotions, as a guy I fell into this trap. You’ll see when you start using these techniques that emotional intelligence often trumps regular intelligence.

identity

Do you want me to shut up and tell you where to start?

Fair enough.

For now start with introspection, get to know your beautiful crazy self.

1. Identity: Who Are You and Why Does It Matter?
2. Identity: 6 Steps to Discover Who You Are So You Can Become Who You Want
3. Identity: 8 Strategies to Determine and Embrace Your Greatest Self
4. Values: Find Your Values and Get High… On Life

Once, you’ve finished you’ll have genuine direction. Pick something that you’d like to start enhancing in your life and use the tools below to make it happen.

*They’ll be up by August 4th, 2016.

I’ve failed a lot and also succeeded in transforming many areas of being human.

Right now I am writing habit specific guides that will help you succeed based on my experiences of what worked and why. Not to mention I outline what kind of benefits you can expect from each habit. Most result in more positive change than a person could imagine without actually doing them.

I know (because I’m a fortune teller) that you’ll find the guides immensely helpful.

They include emotional habits:

Fighting anxiety
Growing love
Taming temper
Being grateful

Intellectual habits:

Reading to understand
Learning how to learn
Writing

Physical habits (I lost 22 pounds):

Exercise
Eating healthy
Sleep

For now start with introspection and come back once your done and the framework for habits will be ready. If you’d like, go high tech and sign up for the update notifications here.

This may be daunting and it will take time, but it will also be fun. Making this kind of steady monumental change will raise your confidence and revolutionize the act of living.

Anything in life that’s worth having is worth the effort it takes and this is no exception.

If you haven’t read how this website is different than the billions of other self-help regurgitation’s, you might want to check that out here.

I’m hoping that you stick with this warrior method, this simple yet effective framework and are able to enjoy lasting change in your life.

If not you can always go back to reading and enjoying the temporary emotional escape that comes from reading self-help quote pictures, blog posts, videos, and books.

But if you desire something more than motivating stories and short-term inspiration, stick it out. Put in the work and reap the benefits. If things get tough get in touch with me and I’ll help you get back into high gear!

Are you ready to rock your world, and change your life?

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